Author: Ripple Effect

This author has written 239 articles

Podcast 14: Martial Arts and the Psychology of Well Being with Ms. Allie Hayes

An artist. A recent college grad. An advocate for healthy balance and self advocacy, especially for young women. A quintessential martial artist, leader, and competitor. That’s a blunt summary of the accomplishments of Ms. Allie Hayes, 3rd-degree black belt in American Freestyle Taekwondo and co-leader of the competition team at Ripple Effect Martial Arts. Listen to Allie’s honest thoughts on how martial arts can help young people—people of any age—overcome difficulties and self doubt.

August 6, 2021

Podcast 13: Mr. Olmstead

From looking at cool martial arts silhouettes in the Yellow Pages as a kid, to earning multiple black belts and teaching Tae Kwon Do, Mr. Olmstead lives and breathes martial arts. He’s also a professional graphic designer, a webmaster and all around fun guy. Listen to why he feels there’s value in taking a hit and how he’s always striving to improve as a black belt.

July 20, 2021

No more posts to load

No more posts to load

Close Menu