Homework:
Pick two of the 5 types of self-talk and put a plan in place to do them everyday next week. Let me know on Wednesday, which of the two you liked best and report any results.
- July 28, 2021
- Mat Chat , What to Say to Yourself 2021
Pick two of the 5 types of self-talk and put a plan in place to do them everyday next week. Let me know on Wednesday, which of the two you liked best and report any results.