Homework
Kids & Adults:
Pick two of the five types of self-talk and put a plan in place to do them everyday next week. Let me know on Wednesday which of the two you liked best and report any results.
- May 14, 2020
- Mat Chat , What to Say to Yourself
Pick two of the five types of self-talk and put a plan in place to do them everyday next week. Let me know on Wednesday which of the two you liked best and report any results.