Psychology of Winning #6 (2020)
Homework Sharpen Up the "Expressions" of your life. Since our self-image is the visual, conceptual display of self-esteem, take stock this week of those images…
June 30, 2020
Psychology of Winning #5 (2020)
Homework Kids & Adults: Make a list of 3 of your most important desires or wants and then put down what the benefit or payoff…
June 23, 2020
What Karate’s Taught Me: Life Skills from Martial Arts (Part 1)
Once, at a major Black Belt test, a visiting instructor (Len Brassard, a black belt in Kenpo karate and one of several dozen master martial…
June 19, 2020
Psychology of Winning #4 (2020)
Homework Kids & Adults: Winners take the credit and the blame for their own performances! Write down one thing that you believe your performance was…
June 17, 2020
Psychology of Winning #3 (2020)
Homework Kids & Adults: Write down your BAG's for 7 straight days to begin your morning. Find 1 person every day to go over the…
June 16, 2020
Psychology of Winning #2 (2020)
Homework Kids & Adults: Think of how others look at you objectively... look at yourself through other people's eyes. Imagine what they would say about…
June 10, 2020
Karate: A Family Dynamic
This week I got to talk to Rebecca Quillen, a music teacher at Imagine Charter School in Firestone, Colorado; a karate student; and the mother…
June 9, 2020
Consistency: How Martial Arts Makes You More True
For the month of June we’re focusing on the concept of consistency. This is more complicated than it seems. Consistency implies diversity, for one thing.…
June 9, 2020
Psychology of Winning #1 (2020)
Homework Kids & Adults: Everyone thinks about “Winners” differently in the game of life. Think about one person that you would put on the pedestal…
June 9, 2020