Positive Self-Projection
Winning Black Belts project their best selves every day in the way they look, talk, listen, and react. Winners communicate immediate impressions of happiness and success at all times.
90
(jumping jacks, push-ups, crunches, side kicks, front kicks, punches (x2), leg lifts, mountain climbers, & side kick hold)
High Red Belt Combinations: 1 & 2
Form: Hwa-Rang
“Elite military youth corps”
High Red Belt Combinations: 3 & 4
Kali (Open Series)
Filipino martial art using sticks
Low Brown Belt Combinations: 1 & 2
Form: Chung-Mu
“Inventor of the first armored battleship”
Low Brown Belt Combinations: 3 & 4
Kama 1
Japanese form using a traditional farming tool
Red Belt Combinations: 1 & 2
Form: Toi-Gye
“Noted scholar and authority of Neo-Confucianism”
Red Belt Combinations: 3 & 4
Nunchaku 1
Japanese form using nunchucks