Psychology of Winning #10 (2020)


Find harmony with yourself and others
  1. Think about one thing that you really like to do and devote a whole hour to it this week without any distractions.
  2. Do a favor for someone this week without any expectation of return.
  3. Spend 15 minutes at the end of your day today with a loved one. Listen to them without distractions and tell them how much you appreciate and love them.
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