Psychology of Winning #10 (2020)

Homework

Find harmony with yourself and others

1. Think about one thing that you really like to do and devote a whole hour to it this week without any distractions.
2. Do a favor for someone this week without any expectation of return.
3. Spend 15 minutes at the end of your day today with a loved one. Listen to them without distractions and tell them how much you appreciate and love them.