We practice primarily American-style taekwondo.

Our school was founded by Master Greg Macy, who first earned his black belt under Grand Master Stephen Oliver at Mile High Karate. GM Stephen Oliver studied under Grand Master Jhoon Rhee, known as the Father of American Taekwondo, alongside kickboxing champion Jeff “the DC Bomber” Smith, among others.

Other influences include Filipino stick defense and shotokan karate.

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