Women’s Self Defense
A focused self-defense workshop for women that builds confidence through awareness, practical skills, and preparation—no experience required. Leave feeling stronger, safer, and more capable.
$50
A focused self-defense workshop for women that builds confidence through awareness, practical skills, and preparation—no experience required. Leave feeling stronger, safer, and more capable.
The CMAA Winter Tournament brings together martial arts students from across the area to perform, compete, and build confidence in a supportive, well-run event.