Positive Self-Dimension
Winning Black Belts are in harmony with themselves and their peers. Winners lead others by example and focus on helping others achieve success in their lives, earning love and respect.
100
(jumping jacks, push-ups, crunches, side kicks, front kicks, punches (x2), leg lifts, mountain climbers, & side kick hold)
Might for Right
Musical form to the music of Exodus
High Brown Belt Combinations: 1 & 2
Kali (Closed Series)
Filipino martial art using sticks
High Brown Belt Combinations: 3 & 4
Form: Gye-Baek
“Strict and disciplined military general”
Brown Belt Combinations: 1 & 2
Kama 2
Japanese form using a farming tool
Brown Belt Combinations: 3 & 4
Form: Po-Eun
“Poet and scientist”
Form: Bo Staff 1
Japanese form using a long staff