High Blue Belt

Positive Self-Image

Winning Black Belts have developed a self-image which sees success, growth, achievement, and winning as the most likely outcome.

60

(jumping jacks, push-ups, crunches, side kicks, front kicks, punches (x2), leg lifts, mountain climbers, & side kick hold)

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Form: Joong-Gun

“Korean patriot and political assassin”

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REMEMBER: No classes today due to the Ripple Effect Intramural Tournament!!
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