We take safety very seriously. Injuries can happen in any sport. We do everything in our power to prevent them. We start our classes with stretches and exercises and learn new content in a controlled environment. Classes are taught by expert instructors as students are shown techniques in a step-by-step manner at their own pace. A thorough stretching routine, matted flooring, and protective safety equipment are all part of our commitment to ensuring student safety. Martial arts is safe and fun for students of all ages and physical abilities.