Martial arts is a great sport and activity for any type of child. Martial arts teaches kids to be coordinated, flexible and strong. Kids who don’t naturally have these qualities develop them. Kids who do have these qualities develop them even more. Stretching and calisthenics will improve flexibility and balance. Kicking drills and partner work will improve endurance as well as timing, and the different forms and curriculum requirements will improve strength and muscle tone.

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REMEMBER: No classes today due to the Ripple Effect Intramural Tournament!!
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