https://rippleeffectmartialarts.com/wp-content/uploads/2022/07/24-Podcast-Quillen.m4a July 15, 2022 Featured , Podcast Instructor Ms Rebecca Quillen is a teacher, parent, and martial arts trainer. Share This Article Related Posts June 9, 2022 Podcast 23: How Karate Helps Kids Overcome Fear and Gain Confidence October 17, 2021 Podcast 16: Martial Arts and Children’s Mental Health March 7, 2023 Podcast 30: The Ogles